Fraser Duncan

The Wide Blue Ocean – Contained within a Bic pen

Image of a box containing blue, BIC Cristal original, pens, with three of the pens lying in front of the box, used to illustrate the post.

Somewhere or another, I once wrote that I bow down in reverence to my blue BIC pen. To many, that may have seemed like a trivialisation of values to suggest that a blue BIC pen should hold such importance in my life, but it does. I would describe the physical characteristics of the pen, such […]

Notes From Dispatches – ‘Welcome Week’

Image of person wearing yellow jumper and bangles on right wrist, typing on laptop keyboard, to illustrate post

From tomorrow, I disappear down that rabbit hole known as university (again, as I join an MA programme in Creative Writing and Wellbeing), this time at the age of 65 years old). I have been wading through some of the bureaucracy in the last few weeks, signing my life away for the next 2 years, […]

Writing for Wellbeing – I take a step forward this week

Image of a pair of graduation caps hanging from the ceiling as light shades to illustrate post

This week, I was accepted on to an MA degree programme on Creative Writing and Wellbeing at Teesside University in the UK. This is not a subject that I am unfamiliar with, particularly as I have spent the last 6 years in a writing group for wellbeing, initially run expertly and independently in UK Bristol […]